Therapeutic Hypnosis
I am a Certified Hypnotist with the National Guild of Hypnotists. My goal with hypnosis is to give people the space and guidance to process and work through their physical, mental, or emotional obstacles.
Areas of Expertise
Stress and Anxiety
Building tools to manage stressors, and exploring strategies to stop the stress before it starts.
Lifestyle and Habits
Finding a confident and healthy body and body image, through tools like diet, routine, and good habits.
Personal Growth
Confronting negative or harmful patterns of behavior, and building tools to counteract them.
Pain Management
Relief and management of acute and chronic pain. Management of natal, surgical, and post-surgical pain.
Focus and Motivation
Strategies for memory retention, executive function, habit building, and emotional regulation.
Sexual Health
Work to improve sexual dysfunctions and working through sexual trauma or stress